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Katame-no-Kata |
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The katame-no-kata (form of locking techniques) is second only to nage-no-kata on it's width of practice. Created by Jigaro Kano, this kata contains 15 ground work techniques. These techniques are then split into three sets or categories - osae-komi-waza (holding techniques), shime-waza (strangulation or choking techniques) and kansetsu-waza (locking techniques). The videos for each of these sets are below as teaching videos from the Kodokan. 1st Set - Osaekomi WazaIt is worth noting that in the UK the kesa-gatame that is demonstrated here would be considered as kuzure-kesa-gatame - so for the UK audience (at least) and this would often be altered to what would be considered by some as hon-kesa-gatame. However, the BJA syllabus shows Kuzure-kesa-gatame. Either is fine. Kuzure-kesa-gatame or Kesa-gatameKata-gatame Kami-shiho-gatame Yoko-shiho-gatame Kuzure-kami-shiho-gatame 2nd Set - Shime WazaKata-juji-jimeHadaka-jime Okuri-eri-jime Kata-ha-jime Gyaku-juji-jime 3rd Set - Kansetsu WazaUde-garami (ude-hishigi) Juji-gatame (ude-hishigi) Ude-gatame (ude-hishigi) Hiza-gatame Ashi-garami |
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